Our oldest returns to West Point this week. Anna Louise will start her freshman year at Baylor in late August. Both will be approximately 1000 miles away from us, after spending the past four months in our home. There is very little that I can do as a mother from that distance. But, I can send them prepared with all sorts of stuff in case they contract Covid-19 and have to quarantine. Here is what I included in their "Quarantine Kit".
Wages Quarantine Kit 2020
¨ Thermometer
¨ Advil (ibuprofen) 200mg
¨ Tylenol (acetaminophen) 500mg
¨ Zyrtec (cetirizine) 10mg
¨ Pepcid AC (famotidine) 20mg
¨ Loperamide 2mg (antidiarrhea)
¨ DayQuil/NyQuil combo pack
¨ Cold-Eeze or Zicam lozenges
¨ Mucinex 600mg XR (guaifenesin)
¨ Vitamin C 500mg
¨ Zinc picolinate/gluconate/acetate 50mg
¨ Quercetin 300mg
¨ Melatonin (slow release) 1.2mg
¨ Vitamin D3 1000IU
¨ Hand sanitizer
¨ Kleenex
¨ Powerade
¨ Books
¨ Phone charger
¨ Comfortable pair of shorts/t-shirt/change of underwear
Covid Vitamin Cocktail
Vitamin C 500mg BID*
Zinc 50mg BID
Quercetin 300mg BID
Melatonin (slow release) 1.2mg each evening
Vitamin D3 1000 QD**
Covid Pepcid/Zyrtec Treatment
Pepcid (famotidine) 20mg BID x21 days
Zyrtec (cetirizine) 10mg BID x21 days
Antidiarrheal Treatment
Loperamide 4mg (2 capsules) after 1st loose stool, then 2mg (1 capsule) after each subsequent loose stool. Maximum daily dosage is 16mg (8 capsules)
*BID = twice daily
**QD = once daily
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